Free Download Heavenly Vegan Dals & Curries: Exciting New Dishes From an Indian Girl's Kitchen Abroad

Free Download Heavenly Vegan Dals & Curries: Exciting New Dishes From an Indian Girl's Kitchen Abroad

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Heavenly Vegan Dals & Curries: Exciting New Dishes From an Indian Girl's Kitchen Abroad

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Review

“No other author has captured curries and dal in such a beautiful way before. This is the only plant-based curry book you will ever need.” ―Nina Olsson, bestselling author of Bowls of Goodness“As lovers of Indian food we’re absolutely amazed by Rakhee’s recipes. Besides the delicious recipes, the beautiful photography makes us want to cook each and every thing from this book.”―Susann Probst and Yannic Schon, cookbook authors and creators of Krautkopf“This treasure trove of vibrant, fresh and abundant curries will inspire many family meals!”―Sneh Roy, author of Tasty Express and creator of Cook Republic“Leave it to Rakhee to combine international flavors in new and interesting ways, creating a fusion cuisine that’s as beautiful and unique as she is.”―Adam Merrin and Ryan Alvarez, cookbook authors and creators of Husbands That Cook“Rakhee's book is just overflowing with mouthwatering dishes. You’ll never go back to Indian take-out again!”―Rita Serano, bestselling author of Vegan in 7 and Vegan for Good“Rakhee has brought the robust flavors of India to life in such a fun, alternative way through this beautiful book.”―Kankana Saxena, author of Taste of Eastern India and creator of Playful Cooking“Rakhee’s work is simply inviting; you can smell the dal and curry just by looking at her photos. You wish you could sit down at her dinner table.”―Suus and Johann Slee, authors and creators of Food Bandits“I couldn’t be more excited about Rakhee’s debut cookbook. Her recipes never fail to inspire. Heavenly Vegan Dals & Curries is a true celebration of vibrant plant-based eating.”―Niki, raw chef and recipe developer for PLANTLAB Culinary School“These beautifully written and photographed recipes each tell a special story and suck you into Rakhee’s magical world.”―Bettina Campolucci Bordi, author of Happy Food and freelance chef for Bettina´s Kitchen“Heavenly Vegan Dals & Curries is full of plant-based inspiration that oozes love and nourishment. I congratulate Rakhee on her latest endeavor and look forward to welcoming her recipes into my dinner repertoire.”―Taline Gabrielian, author and creator of the plant-based app Hippie Lane“Rakhee’s recipes and the flavorful visuals that accompany them show the passion and love she puts into every morsel she cooks for the hungry soul. I am so happy to see her find her path.”―Tarun Khiwal, India’s leading fashion photographer“Rakhee is an amazingly talented person and the amount of effort and creativity she adds to her work is just incredible.”―Priyanka Chaudhry Raina, social entrepreneur, co-founder of Gracia Raina Foundation

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About the Author

Rakhee Yadav is the creator of boxofspice. Her recipes have been featured in The Kitchn, Feedfeed, Thrive magazine and Good Housekeeping India. She lives in Rotterdam, The Netherlands.

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Product details

Paperback: 192 pages

Publisher: Page Street Publishing (April 30, 2019)

Language: English

ISBN-10: 1624147291

ISBN-13: 978-1624147296

Product Dimensions:

8 x 9 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#137,825 in Books (See Top 100 in Books)

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Heavenly Vegan Dals & Curries: Exciting New Dishes From an Indian Girl's Kitchen Abroad PDF

Heavenly Vegan Dals & Curries: Exciting New Dishes From an Indian Girl's Kitchen Abroad PDF

Heavenly Vegan Dals & Curries: Exciting New Dishes From an Indian Girl's Kitchen Abroad PDF

Heavenly Vegan Dals & Curries: Exciting New Dishes From an Indian Girl's Kitchen Abroad PDF

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Get Free Ebook I'd Know That Voice Anywhere: My Favorite NPR Commentaries, by Frank Deford

Get Free Ebook I'd Know That Voice Anywhere: My Favorite NPR Commentaries, by Frank Deford

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I'd Know That Voice Anywhere: My Favorite NPR Commentaries, by Frank Deford

Get Free Ebook I'd Know That Voice Anywhere: My Favorite NPR Commentaries, by Frank Deford

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Review

Praise for I’d Know That Voice Anywhere: Named a Best Sports Book of 2016 by Buffalo News “Frank Deford definitely is worthy of a spot on the Mt. Rushmore of sportswriters . . . As always, Deford’s writing is glorious, hitting all the notes from funny to emotional to profound . . . Once again, his words make sports come alive.”—Chicago Tribune “One of the all-time greats in sports journalism . . . Man, he’s good.”―Buffalo News (Best Sports Books for 2016) “A sparkling sampler of commentaries from celebrated sports journalist Frank Deford . . . This prime selection of Deford’s most insightful NPR pieces offers a kaleidoscope of sports highs and lows . . . I’d Know That Voice Anywhere is an eclectic joy to read, highly recommended.”―Midwest Book Review “Deford . . . has a wickedly droll sense of humor, which, when coupled with his encyclopedic knowledge of sports, results in commentaries that are incisive, amusing, touching, or incendiary in various combinations . . . A rich collection for anyone interested in the sporting life.”—Booklist“Wonderful . . . Deford’s new book underscores his brilliance as a writer . . . Deford fans are well-advised to check [it] out.”—PoynterPraise for Frank Deford:“Deford . . . is the handsome, swashbuckling man of sports journalism. For fifty years, he has been issuing perhaps the greatest writing the realm has known.”—Chicago Sun-Times“[Deford is] sports writing’s Sinatra.”—San Francisco Chronicle“Deford’s cred is incredible, his accolades deserved . . . [Deford] has long been the genuine article.”—Los Angeles Times“Deford has seen it all, and boy, has he got stories.”—Dallas Morning News“Thank heaven for Frank Deford.”—San Antonio Express-News“One of the greatest writers of our time.”—Billie Jean King“Frank Deford is the best sportswriter I’ve ever read . . . If there’s a Mount Rushmore of sportswriting, Deford is up there, purple ties and all.”—Tony Kornheiser“Of all the magazine writers of the last half-century, Frank Deford holds a special place at the top . . . Not very bright, someone said of him long ago at Princeton, and it was true—he has been brilliant instead.”—David Maraniss, author of When Pride Still Mattered and Clemente“Frank Deford writes the kind of sentences you find yourself rereading for the sheer pleasure of it.”—Jim Bouton, author of Ball Four“Frank Deford is the best there is.”—Buzz Bissinger, author of Friday Night Lights“One of our best-loved and most gifted writers . . . A master storyteller.”—Jeremy Schaap, author of Cinderella Man and Triumph“Frank Deford knows more baseball and writes with more graceful good humor than any man I know.”—Richard Ben Cramer, author of Joe DiMaggio: The Hero's Life, on The Old Ball Game“One of our more melodious sportswriters . . . Deford writes with a cunning sparkle in his eye.”—Kirkus Reviews, on The Old Ball Game (starred review)“A man whose talent is every bit the equal of the great athletes whose stories he’s revealed to us.”—Shelf Awareness“Deford is the Holy Grail. He’s simply one of the greatest sportswriters of all time.”—Peter King, SI.com

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About the Author

In addition to his work at National Public Radio, Sports Illustrated, and Real Sports with Bryant Gumbel, Frank Deford is the author of numerous works of nonfiction, including The Old Ball Game and Over Time, as well as ten novels and two screenplays. He is a recipient of the PEN/ESPN Lifetime Achievement Award for Literary Sports Writing and the National Humanities Medal.

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Product details

Hardcover: 240 pages

Publisher: Atlantic Monthly Press (May 3, 2016)

Language: English

ISBN-10: 9780802125248

ISBN-13: 978-0802125248

ASIN: 0802125247

Product Dimensions:

5.2 x 1.2 x 8.8 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

12 customer reviews

Amazon Best Sellers Rank:

#170,194 in Books (See Top 100 in Books)

Not as good as listening to the real thing, but since that is no longer and option you may as well take a peak inside. You won't be disappointed.

I have read everything by Frank Deford. This compilation is among his very best writings. Whether it's about sports or simply fiction, he doesn't disappoint!

Anyone who's heard Frank's morning column on NPR knows that he has a unique take on the world of modern sports. He writes with the same signature voice that he speaks with on the radio, a great addition to my library.

Frank's prose is so lively. I can hear him voicing each of these!

I'd know that writing style anywhere, and feel privileged to read it any time.

Wonderful short essays on various sports topics.

Frank Deford is my favorite

Excellent writing to kindle memories from yesteryear. Wish there more writers like Deford.

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I'd Know That Voice Anywhere: My Favorite NPR Commentaries, by Frank Deford PDF

I'd Know That Voice Anywhere: My Favorite NPR Commentaries, by Frank Deford PDF

I'd Know That Voice Anywhere: My Favorite NPR Commentaries, by Frank Deford PDF

I'd Know That Voice Anywhere: My Favorite NPR Commentaries, by Frank Deford PDF

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Download Reptiles and Amphibians: Self-Assessment Color Review, Second Edition (Veterinary Self-Assessment Color Review Series)

Download Reptiles and Amphibians: Self-Assessment Color Review, Second Edition (Veterinary Self-Assessment Color Review Series)

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Reptiles and Amphibians: Self-Assessment Color Review, Second Edition (Veterinary Self-Assessment Color Review Series)

Download Reptiles and Amphibians: Self-Assessment Color Review, Second Edition (Veterinary Self-Assessment Color Review Series)

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Review

"The author, Dr. Frederic Frye, is widely considered to be one of the grandfathers of herpetological medicine. This Self-Assessment Color Review of reptiles and amphibians will appeal to a wide audience from experienced veterinarians and herpetologists, to veterinary residents and interns during their formal training, to veterinary students and amateur herpetologists. Even experienced readers will be challenged to think broadly about disease processes and conditions, instead of jumping to a quick conclusion based on pattern recognition". - Douglas Whiteside, DVM, DVSc, DACZM, DECZM (ZHM), Senior Staff Veterinarian, Calgary Zoo, Alberta, Canadian Veterinary Journal, Volume 58, July 2017   "This is an excellent standalone book that reinforces key concepts and provides a framework for practitioners to expand upon their prior knowledge…It is a valuable tool for stimulating readers to think through cases systematically in a real-world manner. Explanations are readily available to confirm a diagnosis or explain the rationale for an alternative. In this way, learning is much more active and meaningful than if these disease presentations were simply explained in standard textbook format." - Julia K Whittington, DVM(University of Illinois College of Veterinary Medicine), Doody's Book Review Service

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About the Author

Fredric L. Frye, BSc, DVM, MSc, CBiol, FSB (FIBiol), FRSM, Hon. Dipl. ABVP (R/A) After his honorable discharge from the US Navy, where he served as a combat air crew member in a blimp squadron engaged in antisubmarine patrols, Fredric Frye earned his degrees at the University of California, Davis and served two residencies: General Surgery with an emphasis on cardiovascular surgery at the US Public Service Hospital, San Francisco, and Pathology at the University of California, Davis. He is an elected member of two scholastic honor societies: Alpha Gamma Sigma and Phi Zeta. He was an epidemiologist with the California Cancer Research Program and then engaged in private clinical practice in Berkeley and Davis, California. Dr. Frye joined the faculties of the University of California School of Medicine, San Francisco, teaching experimental surgery; University of California, Berkeley’s Lawrence Berkeley Laboratory, working on nuclear medicine, immunosuppression and space-suit design for the NASA Apollo Project; and the University of California, Davis, School of Veterinary Medicine, as a Clinical Professor of Medicine serving pro bono for 24 years. In 1977 he returned to the University of California, Davis, and earned a Master’s degree in Comparative Pathology. For 23 years, he was the principal pathologist for a biopharmaceutical research firm until they relocated to the United Kingdom in 2005. He is now a Visiting Professor of Comparative Medicine and Pathobiology at numerous Universities and Colleges in North America, UK, Italy and Japan. He is the author of 23 textbooks, four non-scientific books, 363 papers, 38 CD Rom programs; and co-author of 28 textbooks and numerous chapters in multiauthored textbooks. He has authored three humor titles, Phyllis, Phallus, Genghis Cohen – and Other Creatures I Have Known; Politicians and Diapers Should Be Changed Frequently – and for the Same Reason; and May I Inquire as to What the Chicken Did. His memoir, Pa Ba La Ba La Gum, was published in 2014. He was the 1969 recipient of the American Veterinary Medical Association’s Practitioner Research Award; he was the second Edward Elkan Memorial Lecturer at the University of Kent, the Richard N. Smith Memorial Lecturer at the University of Bristol, and the Peter Wilson Bequest Memorial Lecturer at the University of Edinburgh. He is an elected Life Member of the American Association for the Advancement of Science and an Elected Fellow of the Royal Society of Medicine and the Institute of Biology, London. He was named as a Patron of the Charles Louis Davis Foundation for International Advancement of Veterinary and Comparative Pathology and was elected to the Board of Directors of the German Society for the Study of Comparative Pathology and Oncology in Berlin. In 2001 he was elected as an Honorary Life Member of the British Veterinary Zoological Society. After developing – and maintaining – an intense interest in animals in general, and particularly reptiles, amphibians and invertebrates, he applied his clinical veterinary skills to these previously overlooked animals and has been credited by his colleagues as the ‘Father of Herpetological Medicine and Surgery’. In January 2002, he was honored as the recipient of the first Association of Reptilian and Amphibian Veterinarians (ARAV) Lifetime Achievement Award, which now is named the Fredric L. Frye Lifetime Achievement Award. In 2010, he was named as the first Distinguished Honorary member of the Associazione Linnaeus in Italy. The multiauthored text, Invertebrate Medicine, to which he contributed a chapter on scorpions, received the 2012 TEXTY AWARD. In 2013 he was awarded a Lifetime Membership in the ARAV, and in 2014, Fred was honored with an Honorary Diplomacy in Reptiles and Amphibians by the American Board of Veterinary Practice for his contributions to Herpetological Medicine and Surgery. Retired from private practice, Fredric consults on difficult clinical cases with colleagues; mentors students; and devotes much of his time to the family certified organic farm, La Primavera, where he is engaged in pomological culture and improvement of apple, pear, peach, plum, nectarine and citrus fruit trees. In the 1980s he was successful in producing viable garlic seeds from a plant that usually reproduces only asexually. Among his avocations are designing and building fine furniture and sculpting art objects from sustainable tropical forest products, metal and stone; he has had two one-man shows of his artwork.

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Product details

Series: Veterinary Self-Assessment Color Review Series

Paperback: 252 pages

Publisher: CRC Press; 2 edition (October 7, 2015)

Language: English

ISBN-10: 1482257602

ISBN-13: 978-1482257601

Product Dimensions:

6.2 x 0.2 x 8.5 inches

Shipping Weight: 12.6 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#2,890,730 in Books (See Top 100 in Books)

Vivid pictures! Helpful to the clinical practice!

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Reptiles and Amphibians: Self-Assessment Color Review, Second Edition (Veterinary Self-Assessment Color Review Series) PDF

Reptiles and Amphibians: Self-Assessment Color Review, Second Edition (Veterinary Self-Assessment Color Review Series) PDF

Reptiles and Amphibians: Self-Assessment Color Review, Second Edition (Veterinary Self-Assessment Color Review Series) PDF

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Download Knitted Finger Puppets: 34 Easy-to-Make Toys, by Meg Leach

Download Knitted Finger Puppets: 34 Easy-to-Make Toys, by Meg Leach

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Knitted Finger Puppets: 34 Easy-to-Make Toys, by Meg Leach

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Review

With Christmas just a matter of days away, everyone's scrambling to find those last-minute gifts--and crafters are scrambling to finish the last of their handcrafted projects. But for knitters with a few minutes--and some scrap yarn--to spare, there's still plenty of time to knit up a cute handmade gift or two, thanks to Meg Leach's book, Knitted Finger Puppets: 34 Easy-to-Make Toys. The patterns in the book are divided into three collections. There's "Christmas at the North Pole," featuring Santa and Mrs. Claus and some other holiday favorites like an elf, a snowman, a reindeer, and even some gifts for Santa's bag. There's "Under the Big Top," with patterns for a ringleader, clowns, and all kinds of circus animals. And there's "The Enchanted Forest," with everybody's fairy tale favorites--from Hansel and Gretel to the Three Little Pigs and the Big Bad Wolf. In the book's final section, Leach gives instructions for a few extras. She teaches you how to design and personalize your own puppets, too--so you'll be able to make a brown-haired fisherman puppet for your favorite brown-haired fisherman or a blonde ballerina puppet for your favorite blonde ballerina. And the adorable little projects in this book won't break the bank, either. For many of the projects, all you need is a set of size 1 double-pointed needles and a few yards of worsted weight yarn. And if you're anything like me, you've already got a whole bunch of seemingly worthless little balls of worsted weight yarn lying around your crafting area, just waiting for that perfect project. For the most part, the patterns are pretty basic, too. You'll need to knit in the round and occasionally increase or decrease--and, for arms and legs, you'll either need to make a crochet chain or knit an I-cord. Then you need to sew some things together, do some super-simple embroidery (for things like eyes and hair), and maybe tie on a bow or stitch on some felt--and then your project is finished and ready for wrapping. Though it might take some practice to get used to working with worsted weight yarn on such tiny needles, the projects in Knitted Finger Puppets are refreshingly simple and easy to improvise. And, when you're done, they'll make perfect gifts for kids of all ages. Small children will love to play with them (and moms will love that they're small enough to fit in their purse), but they make great whimsical gifts for grown-ups, too. So if you've got some holiday travel time ahead of you, be sure to pick up a copy of Meg Leach's Knitted Finger Puppets before you go. Then pack some DPNs and a bag of scraps from your stash, and you'll have a great gift or two finished by the time you reach your destination. --From Kristin Dreyer Kramer, nightsandweekends blog

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About the Author

Meg Leach has been enjoying her passion for knitting for over 35 years and has knitted more than 250 finger puppets. Currently Meg is an organization development consultant for a private practice in Minneapolis.

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Product details

Paperback: 80 pages

Publisher: Martingale; 1St Edition edition (October 21, 2008)

Language: English

ISBN-10: 1564778878

ISBN-13: 978-1564778871

Product Dimensions:

8.5 x 0.2 x 10 inches

Shipping Weight: 9.1 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

19 customer reviews

Amazon Best Sellers Rank:

#1,188,516 in Books (See Top 100 in Books)

I love this book , the patterns are so clever, I plan on teaching the seniors in my new development , how to knit the finger puppets , so I can donate them to cancer hospitals for sick little children , waiting for their chemo etc, it is such a comforting thing and used worldwide to help these poor little frightened kids.

These are just adorable. I haven't made any of them yet. But they are so easy to make even without the patterns that if one knows how to knit, they will be easy to create.

A Very interesting book and loaded with good instruction on creating the finger puppets

a very cute knitting book for little kid things. lots of ideas and do able projects even for a beginning knitter.

Cute book with easy to understand instructions.

I have searched for knitted or crocheted finger puppet patterns and was thrilled when I found this book. Great variety of characters. Great directions. Great photos.

Cute and fun patterns for knitting finger puppets. I love finger puppets and was delighted to add this book to my library.

Not great

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Knitted Finger Puppets: 34 Easy-to-Make Toys, by Meg Leach PDF

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Ebook There's A Place In France, A Kid's Guide To Paris, by Penelope Dyan

Ebook There's A Place In France, A Kid's Guide To Paris, by Penelope Dyan

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There's A Place In France, A Kid's Guide To Paris, by Penelope Dyan

Ebook There's A Place In France, A Kid's Guide To Paris, by Penelope Dyan

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Review

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From the Author

We have been to Paris several times and the intent of this book is to touch kids--to show them art in a different perspective, but not in a overwhelming manner. Bellissima is also producing a kid's show and there is a video on YouTube to add to the learning experience. As a former teacher of early learners, I can guarantee this approach of making learning fun works. There is a method to the rhyme and the photographs to allow the kids to guess what is coming next, and to learn to read as familiar early level words are used (from the Dolch reading word list) because as with anything, you learn more by interaction and experience with a thing. This is why teachers recommend this book. Have the early readers follow along with the words, and encourage them to shout out the words they think they know. Older children can write in the margins of the book, and on the blank pages at the end of the book and add photographs and postcards--maybe even make their very own book(s) out of these things from the places they visit or want to visit. You can even get pictures and information off of the internet to use. The possibilities are endless when you are having fun with the learning process. Begin with the simple and then grow. Â

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Product details

Paperback: 44 pages

Publisher: Bellissima Publishing LLC (April 3, 2009)

Language: English

ISBN-10: 1935118579

ISBN-13: 978-1935118572

Product Dimensions:

8.5 x 0.1 x 8.5 inches

Shipping Weight: 4 ounces (View shipping rates and policies)

Average Customer Review:

2.4 out of 5 stars

3 customer reviews

Amazon Best Sellers Rank:

#2,606,204 in Books (See Top 100 in Books)

I bought this book for my son in preparation for our trip to Paris. First of all, it looks like someone made it in their home office. The fonts are very amateurish and the layout looks like something you could do on your home computer. Second, the book has several typos, and changes tenses at random. There are two places where words are repeated - "the the" and "is is". My son was so busy looking for typos he didn't listen to the text, which was actually a good thing because the text is terrible too. The text is supposed to rhyme and it is just awful. Here's a sample,"In Paris you can see the Cathedral Notre Dame,When you get off the boat from the River Seine.That's where Victor Hugo's Hunchback rang the bell,A story that you know so well."This book was a big disappointment.

These kid sized geographically fun fact books by Dyan are absolutely great! Every new addition in this series is absolutely captivating to my kids. The little history facts tucked into the simple poetry keep the reading light yet educational. Several pages even sparked conversations! I don't always see what my children see in their reading materials, but Dyan has seemingly found the magic formula for capturing their attention. There is a Seuss-like quality to the rhyming. And, the photography is not all about perfection... there is a distinctly unique and interesting perspective of each photographed subject matter (and an Eiffel addition to some!) which opens little minds, too. All around, this book is tremendously enjoyable!There's A Place In France, A Kid's Guide To Paris

I was trying to pin down the inspiration - from a stylistic standpoint - for the poetry in this book... and then it hit me: the author is the spiritual successor to William McGonagall, the (in)famous 19th Century British poet. The Wikipedia entry for McGonagall states that he was "deaf to poetic metaphor and unable to scan correctly" ([...]) and it's hard not to feel the same way about the verse in this book, particularly with respect to the second observation regarding scansion. For example, here are a few lines from McGonagall's poem about 'Bonnie Dundee in 1878': -'And for stately buildings there's none can excel The beautiful Albert Institute or the Queen's Hotel, For it is most handsome to be seen, Where accommodation can be had for Duke, Lord or Queen..."and now, here are a few lines from 'There's a Place in France': -'There is the Arc de Triomphe on Avenue des Champs Elysées If you walk past the shops and go that way There are lots of pastries and things that are sweet And sandwiches and french bread that you can eat'That the writing is intended for kids is no excuse. And I'm afraid that I have to disagree with the previous reviewer: It's impossible to compare the poetry in this book to that of Dr. Seuss; I still enjoy reading his highly inventive and original work (with verse that really, really scans!) to my 4 1/2 year old son; reading this book was excruciating. Sorry.The photos are fine, but needless to say, Amazon users, and shoppers in general, are spoiled for choice when it comes to books with terrific photos of Paris.

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Product details

File Size: 6280 KB

Print Length: 107 pages

Page Numbers Source ISBN: 1792618425

Simultaneous Device Usage: Unlimited

Publication Date: December 23, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07MN9MLHP

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Amazon Best Sellers Rank:

#98,255 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Some of the ingredients in these recipes are not Keto-friendly. One recipe calls for 30 Tbs. of Cool Whip! 1. Who measures 30 tablespoons of anything? Why wouldn’t you use a cup-like measurement? 2. Cool Whip is chemicals and sugar, which Keto dieters are trying to avoid. Keto dieters also don’t use orange juice, honey, or whole milk, which I saw in some of the recipes. Some entries are missing ingredients or are not clear. Serving sizes are all over the place. Grammar is terrible and there are even repeated recipes within the book. At least I didn’t pay anything for this e-book...

Great book! In this book, really I'm find more interesting information about Keto Fat Bombs Cookbook! I’m really looking forward to trying a lot of these Over 150 Proven, Simple and Delicious Sweet & Savory Recipes! An easy to understand book.

Make one new flavor every week, it's something to look forward to. I added the recipe names to my calendar (one each week) to prompt buying the ingredients and preparing to make a tasty treat.

Brilliant and fantastic cookbook. Inside this book you will find easy and healthy recipes which will help you to lose your weight and lead a healthy life. I recommend this book to everyone.

Really amazing cookbook on Keto Fat Bombs. Providing proven tips and steps for cooking. This recipes are very delicious and easy to prepare. I highly recommended to everyone.

Keto fat bombs cookbook is amazing book.Providing simple and delicious recipes.Easy to made.Recommended!!

I really liked everything in this book, all my friends hooked on reading this book. Recommend everyone!

I found amazing savory and sweet recipes in this cookbook. I like fat bombs because it's tasty and I quickly feel satiated when I eat it. I’m really looking forward to trying a lot of these fat bombs and I'm impressed with the variety of savory and sweet deliciousness. The recipes are simple and straight forward, very easy to follow. I highly recommend this book if you wish to lead this healthy way of eating.

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Free Download Run or Die, by Kilian Jornet

Free Download Run or Die, by Kilian Jornet

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Run or Die, by Kilian Jornet

Free Download Run or Die, by Kilian Jornet

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Review

"The most dominating endurance athlete of his generation." - New York Times"Trail running's first true breakout star...[Jornet] has yet to find a record he can't shatter." - Runner's World"Rarely has a top-of-the-world athlete offered such candor, honesty and wisdom while still in his or her prime as Kilian Jornet does in Run or Die...His time in the mountains has made him a wise old soul and a great storyteller...An intriguing read." - Competitor magazine"Kilian Jornet is the world's best." - Outside"An engaging read...Kilian is...the best mountain runner of any distance from one vertical kilometer to 100 miles, having won most every big race and set fastest known times on the biggest of peaks around the world." - Running Times"We are brought into the heart and soul of who many consider the fastest ultrarunner to hit this planet. The story is raw. It is rough, and it is emotional. [The casual runner] may not feel the pain, the anguish, the push and pull of the emotions, but I can guarantee the mountaineer, adventurer, ultrarunner, or long distance athlete who ponders what sport and adventure truly mean to them will appreciate and take in what it means to be Kilian Jornet." - Active.com"Jornet unspools a dream-like narrative of his thoughts on running in present-tense storytelling that brings the reader along on such romps as an eight-day crossing of the Pyrenees, a 165-km passage of the Tahoe Rim Trail, and a couple of record-breaking mountain climbs...Readers hungering to find meaning in their own running experiences will find poetry to savor here." - Canadian Running magazine"Jornet also proves his ability as a talented writer and budding philosopher, effectively describing each scene with honesty and moving self-realizations. Readers will not only be able to visualize the beautifully painted mountain scenes, but will find themselves drawn into his adventures; tasting the mountain air and seeing the glint of first light with Kilian as their guide." - TriEdge.com"For us mortals in the loneliness of a long run when every muscle just wants to lay down on the grass perhaps it is best to ask,"What would Kilian do?' and run another mile." - ForeWord Reviews"An inside story on some of the seemingly superhuman accomplishments of the best endurance mountain runner in the world." - Triathlon Magazine Canada

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From the Back Cover

RUN OR DIE "The most dominating endurance athlete of his generation." -- "The New York Times" An exceptional athlete. A dominating force. An extraordinary person. Kilian Jornet has conquered some of the toughest physical tests on the planet. He has run up and down Mt. Kilimanjaro faster than any other human being, and struck down world records in every challenge that has been proposed, all before the age of 25. Redefining what is possible, Jornet continually pushes the limits of human ability, astonishing fans with his near-superhuman fitness and ability. Jornet adores the mountains with the same ferocity with which he runs them. In "RUN OR DIE" he shares that passion, inviting readers into a fascinating world rich with the beauty of rugged trails and mountain vistas, the pulse-pounding drama of racing, and a fierce love for sport and the landscapes through which he runs. In turns inspiring, insightful, candid, and deeply personal, this is a book written from the heart of the world's greatest endurance runner, for whom life presents one simple choice: Run. Or die. Kilian Jornet Burgada is a world champion ultrarunner and ski mountaineer. The 25-year-old Spaniard was born and raised in the Catalan Pyrenees, and trains in Chamonix, France, when he is not racing around the globe. "Trail running's first true breakout star...[Jornet] has yet to find a record he can't shatter." -- "Runner's World"

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Product details

Paperback: 208 pages

Publisher: VeloPress; Reprint edition (July 1, 2013)

Language: English

ISBN-10: 1937715094

ISBN-13: 978-1937715090

Product Dimensions:

6 x 0.6 x 9 inches

Shipping Weight: 13.4 ounces (View shipping rates and policies)

Average Customer Review:

3.8 out of 5 stars

137 customer reviews

Amazon Best Sellers Rank:

#71,553 in Books (See Top 100 in Books)

This book is memoir by arguably the top ultra-runner of his generation. If your looking for time splits, tips on interval training, how to run hills then keep looking, this ain't that book. This is about a person who approaches races as " journeys" and who basically is so talented he invents challenges for himself...like running around the rim of Lake Tahoe in one shot or if he can across a pryennes mountain range in 7 days.I think the big take away is that it's not what place you come in but the journey. For example, There is an entire chapter devoted him breaking the fastest accent and decent of mt. Kilimanjaro and the reader never finds what the old record was and by how much did he beat it by.The one thing the book does is give the reader an idea of the amount of suffering takes place as he is accomplishing these feats. one assumes that people with genetic disposition to run don't suffer during a race or " journey" but you would wrong. My opinion the best chapter is about how he overcome all his misery to win the 2012 western states in a sprint.the guy is about 24 or 25 and it kind of shows. I admire his outlook on running...creating art through exhurition. the book is not going to be a roadmap to how you can be a better runner but it does give you insight to what true passion for running is about.

I've become deeply involved in ultra running over the past year and have read +15 books about it. Killian's Run or Die is down on the list as one of my least favorites. It's extremely artsy and wordy, describing in deep detail his experience he has while running. I was actually hoping the book would be like this, but its very sporadic and jumps around from his early childhood to his FKT attempts. He is an amazing runner and I am always impressed by his videos on YouTube, but as a writer he didn't win the race.I recommend it only to the very involved ultra runner, as it does bring in some interesting experiences and questions we ultra runners all have. If this is one of your first running books you've picked up, put it back on the shelf for a later day. Worth reading but not if you are trying to get into the sport.

Kilian Jornet is, arguably, the world's greatest ultramarathoner. But he is not, at least at this point in his life, as gifted a writer as he is a runner. In a short 180 pages, Jornet gives the reader a sense of why he runs but if you are looking for an explanation of _how_ he runs --- the nutrition, training, rest, etc. --- then you'll be disappointed. What you do learn, though, is that running, skiing, and connecting with nature are at the core of his being. In the chapter about his record-setting run of the Tahoe Rim Trail he and his pacer get lost and have to back-track but rather than lash out or sink into depression, Jornet remarks, "more miles, more smiles!" For him, it seems, it is all about the miles.

No doubt one of the most extraordinary athletes ever, but really not a great writer. As other reviews have said, this is not a ‘how I do it’ kind of book, and I found it hard to engage with his presentation of ‘why I do it’. If you’re a fan of ultra running, Born to Run and Endure are far far better. If you’re a fan of Jornet, which I am, it’s a lot more fun to just read race reports.

I am not into ultra running and had never heard about Kilian before seeing his book on the shelves, but I had expected some more depth or details/ statistics before reading the book. Although I find he attempt to dive into the concept of winning and competing, he should probably have filled it up with some few more hard facts to make it more interesting etc.

I think something must be lost in translation, it is an interesting look at Kilian's running and skiing through his eyes but the translation leaves the book wordy and over describing the environment which makes it a bit of a bore to read. I can relate to his excitement, pain, ups and downs, and grueling fatigue from long days running which is when I feel most connected but I think the native version of the book must read a lot better because the wordiness of the description of the environments left me skipping ahead a lot to get to the good stuff.

Despite the language barrier, Kilian does a great job of putting you in the driver seat for some of his toughest runs. Ultra runners will find great inspiration and value in Kilian's mental game as he pushes through the last third of his races.Recommended for - Fans of Kilian's Quest on YouTube - Ultra Runners with an "embrace the pain" mentality - Those who enjoyed the action scenes of "Born to Run", "Eat & Run"

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